New Year –
New Resolution or New You?
Happy New
Year everyone, hopefully everyone is feeling relaxed and energised for 2017.
2017, can
you believe it, just a blink of an eye since we were all nervously awaiting the
Millennium Bug and all worldwide IT systems crashing!
So, what
are the goals for 2017? New job? New weight? New car?
Less debt? More money? More time at home? All these goals
have one thing in common – you!
Whatever
you are looking to change or achieve over the coming 12 months, the only person
that is going to achieve them is you, and whether the goal has changed from
last year, or is the same one that you have been aiming for over the last
however many years, unless you do something different, you will end up here
next year making the same promises.
We all mean
to stick to them, I know I do - every year I am going to lose the same weight
as I was going to last year, eat the same healthy food as I was going to last year,
make more use of the same hours in each day as I was going to last year, and
the only reason I fail is because of the decisions I make as the year
progresses.
The goals
don’t change, they don’t get any easier over time, but they don’t really get
any harder either, so why do we fail? Is it because they are impossible,
or is it because we don’t change?
Maybe if
the goals aren’t changing, I need to? Maybe I need to reframe my definition of success? Perhaps aim for the
same goal, but rather than judging myself in February, I should judge myself in
June, and then again in September and lastly in December?
For the
first three months I am going to practice and discover what
works for me in achieving those aims.
With some determination, by
giving myself a break if I fall backwards at any point, but focusing on the
changes not to?? targets…I am hoping I will get
there.
It might
not work, I will let you know in 2018!!
Have a
great year!!